This summer is off to a hot start! This Southerner feels the heat and responds like a wilting flower. I found some vitamins that I used to take about 15 years ago, which help energize me and promote sleep. I'm not quite sure why I stopped, but I found a multivitamin that now includes many of the individual pills I was taking. When I consume Iron, I get nauseous, so I needed a multi solution that helps my brain, circulation, and heart, and promotes getting a good night's sleep. Funny enough, these are big blue pills - I take 4 a day versus 10. As for the first day I started, I took two before church and spent the afternoon energized! Here's the link for those vitamins...
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